not rushing anything, lol. Up and down stairs, being double careful. Don't take out recycle box anymore as cannot see where I am stepping and cannot hold on to railing. But still recycle plastic sacks and glass bottles.
Am starting to fix better meals, lol. Not nuking as much!!
Short up date. Home health care seems to have decided that I don't need looking in on! Got to be kind of a pain, LOL! Still being very careful going up and down stairs and bending over or turning to fast. Got to realize that I also not as spry as USED TO BE. Mind thinks young but body says no way dummy.
New twist, my back is jacked up and has been for a while! Got a new Hard Mattress on sale, but It is no friend for me!
My Best Bud is bringing over a well unused foam Q size mattress hope this helps!!
Also bought a Heat/Cold wrap from Heartland for 6.95$ For after bone cracking treatment!! Got a deal of course, Hey Hey! Doing everything I can for MY OLD BEAT UP BODY!