[navane]

My mom's advice to me when I enrolled in anatomy was to "repeat it like a parrot".

Look, think about what kind of learner you are and try to customize your studying that way. For example, if you're an auditory learner, recite the formulas out loud, sing them into a song, or record yourself reciting the formulas and then play them back in the car on the way to and from class. If you're a visual learner, write them down, draw them into a diagram, make flashcards or a powerpoint or something. If you're a physical learner, make up some dumb marching steps or hand signals to go with the formulas. Clap to the time of you reciting the formulas out loud. Or the flashcards, too, might provide a tactile function.

If all else fails, repeat it like a parrot.