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^^^ what PGD-GRAD said.
Might I add that it also makes me feel good about me, when I do something for others? It improves my ability to relate to people, and be of service, and my mood brightens when I'm not wrapped up in my own messes. Does that make sense? Do you know what I mean? I don't do it for recognition or whatever, I'm kind of past that point now (thankfully).
Humane societies and animal shelters love volunteers. Dogs need to be walked daily. It's fun, plus it gets you outside. Just another thought/suggestion.
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